So I did it!!!!
7 days but nothing but pure juice.. My post is a bit late now, but I did feel amazing after doing this.
I didn't go straight back on eating like I used to I have a juice every morning and then maybe one for lunch but for dinner I would have a light salad with quinoa and sweet potatoes
or poached egg with asparagus.
I lost 6 lbs in total, I would recommend this to anyone I have had a few people asking me where to get the supplements and the juicer from. www.juicemaster.com can provide you with everything you need.
One tip though, there was one day that I didn't have all the ingredients for one of the juices, and I would have to say it was NO WAY near as nice, so I would definitely say follow the recipes.
enjoy if you do this
:)
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